Noise. There is so much noise about dieting and what it takes to be healthy. It is hard to know up from down when it comes to weight loss and healthy lifestyle. Is there a right or wrong answer?
We are planning a girls weekend and a friend of mine just said sandwiches are not healthy for you. Sandwiches?! It makes me crazy. If we followed everyone's rules about eating we would not eat. We would starve to death.
Hahaha there are weight loss adds on this blog site. You can't escape it. How do you shut yourself off to the noise? It is everywhere.
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